Category: Weight Loss

Be Honest

Hello everyone, this is your team of natural integrative health specialists at Temple Health Solutions encouraging residents of Scottsdale to be honest about their weight problem. To create a change in our body, our health or our lives we must […] … [Read More]

Obesity and Heart Disease

Did you know that those who are overweight drastically increase their risk of heart disease? When the body has more weight to carry around, especially if the individual has a serious case of distention in that they have a very […] … [Read More]

Exercise and Hormonal Imbalance

Hormonal imbalance is a condition that should be taken very seriously. Today I would like to talk to you about conquering hormonal imbalance with diet and exercise. Many people today experience estrogen dominance problems.  This is due to various factors […] … [Read More]

Could Your Food Be Making You Tired?

If you suffer from fatigue, including Chronic Fatigue, you may wish to examine your diet. Fatty foods, and foods full of sugar and starch can have an adverse effect on the body. Therefore, if you tend to gravitate toward fast […] … [Read More]

Stress, Hormones, & Belly FAT

It’s gut-wrenching for me to see a new patient walk into my wellness center who is too far gone for me to help them reverse their pain and ravaged health. Sadly, they’ve allowed too much damage to take place for […] … [Read More]

Do My Adrenals Make Me Look Fat?

Your walnut-sized adrenal glands, which sit on top of your kidneys, cannot distinguish among the various stresses that are present in your life — whether they are physical, mental, or emotional. The adrenals just pump out hormones to counteract stress […] … [Read More]