Choosing Better Snacks

fruitsAre you a junk food junkie? Today, I would like to teach those of you who are hooked on junk food about making better choices that can help them to lose weight.

See the bowl of fruit to your right? This is one of the healthiest snacks that you can enjoy, which can also help you to lose weight. Apples, grapes, kiwi and pineapple are all loaded with powerful nutrients that give life and vitality to the body. Potato chips and soda just can’t do that.

If you’re seeking to lose weight, I invite you to come to my office here in Scottsdale and let us help. Call for your consultation today. 480-657-2282


file000419818152It goes without saying that arthritis is a painful condition. Today’s blog is about chronic pain due to arthritis.

It’s not just the elderly that suffer with this condition. Nerve damage or other existing medical conditions can cause an individual of any age to experience pain in their joints. Simple activities such as signing a check or planting a flower garden can often being agonizing if there is no intervention to bring relief.

Thankfully, this is where I come in. I encourage you to come visit my team and I at our office here in Scottsdale, and let us help you find a solution to your chronic pain. Request your consultation on line or by calling our offices at 480-657-2282

What Is Dementia?

iStock_000000356381XSmallAs one ages, it is important to be on guard against common diseases such as dementia.

Dementia can literally be translated from its original Latin as meaning “without mind.” Dementia is sort of an umbrella for the many diseases that can affect the brain, such as Alzheimer’s Disease. When it takes its toll on a person, the individual’s brain function becomes severely impaired in that they may have difficulty with memory and speech.

If you suffer from dementia, please seek medical help promptly. If caught early enough there are many forms of treatment that can help.  In our office, we focus on natural treatment followed by full functional diagnostics that allow us to fully understand the various factors that can be involved with dementia.  From heavy metal toxicity to blood sugar dis-regulation, once identified we offer the corrective and restorative treatments and programs to bring the body into greater health and optimized function.  Call for your appointment and stop the devastating effects of dementia today!  480-657-2282


598075.tifStrokes are one of the most common afflictions of the aged today. Strokes can often leave people in a partially paralyzed state. They may lose feeling on one side of their body, lose the ability to walk, have difficulty speaking, and can sometimes lose their lives when an attack strikes. Certainly you don’t want this!

It’s important to guard yourself and your spouse from the risk of stroke. I’d love for you to come visit me in my Scottsdale office so that we can discuss how you can create a plan to fight aging and the diseases that so often accompany it. Call my team at Temple Health Solutions and schedule your consultation today. 480-657-2282